There is no good reason to let depression get me down, I say!
Life is like a succulent ripe strawberry, sweet, tart, and full of possibility. Yet some
days inspiration falters. I don’t feel like talking to anyone. I question my path in life. I wonder if I have what it takes to feel worthy of the precious gift of life.
Today was one of those days. I turned down all invitations and slunk through my house cleaning and fixing things. When the sun came out I went for a long run in the park. Nothing lifts my mood more than a good Spring cleaning. I deep cleaned my kitchen and chipped away at household clutter. I deep cleaned by body with raw foods and home brewed Kombucha. I cleaned my skin with exercise and a good sweat.
Transformation came unexpectedly when Continue reading